Best Psychiatrist in Rajinder Nagar Delhi for Depression & Anxiety Treatment
Understanding Depression and Anxiety Depression and anxiety are among the most common mental health disorders affecting millions of people worldwide. They can disrupt daily life, relationships, and overall well-being. If you or a loved one is struggling, seeking help from the best psychiatrist in Rajinder Nagar Delhi can make a significant difference. Symptoms of Depression and Anxiety Recognizing the symptoms of depression and anxiety is the first step toward getting effective treatment. Some common symptoms include: Depression Symptoms: Persistent sadness or low mood Loss of interest in activities once enjoyed Fatigue or low energy levels Difficulty concentrating Sleep disturbances (insomnia or excessive sleeping) Feelings of hopelessness or worthlessness Thoughts of self-harm or suicide Anxiety Symptoms: Excessive worry or fear Restlessness or feeling on edge Rapid heartbeat and sweating Difficulty breathing Trouble sleeping Irritability Panic attacks If you are ex...