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Showing posts from February, 2025

Trusted Psychiatrist in Dwarka for Stress, Anxiety & Depression

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 Mental health is an essential aspect of overall well-being, yet it often gets overlooked due to stigma and lack of awareness. Many individuals struggle with stress, anxiety, and depression, which can significantly impact their daily lives, relationships, and work productivity. If you're experiencing persistent mental health challenges, seeking professional help from the Best Psychiatrist in Dwarka can be the first step toward recovery and a healthier life. Understanding Stress, Anxiety, and Depression Stress: Stress is a natural response to challenging situations, but when it becomes chronic, it can lead to severe physical and mental health issues. Common sources of stress include work pressure, financial concerns, family conflicts, and health problems. If left unmanaged, chronic stress can contribute to anxiety disorders , depression, and other mental health conditions. Anxiety: Anxiety is a feeling of excessive worry, fear, or nervousness. While occasional anxiety is ...